Jogging sampai pitam :P

3 April 2010 dah melakar sejarah dlm hidup aku. Boley lak aku pitam lepas jogging & lepas main gym hahahaha😛

Dah lama sgt aku tak bersenam. Rasanyer hampir 2 thn. Asik menghadap komputer jer. Lepas nie aku kene rajin bersenam la nampaknyer. Umur makin meningkat…kesihatan pun kene jaga gak😉

Tapi skrg depan komputer pun dah boley buat senaman ringan. Ikut jer la rajah kat bawah nie🙂

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